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The full episode is only available to paid subscribers of The Happy Neurotics
Conversation Starters 🎙 #011 | What's Something you Had to Unlearn?
Unlearning Old Patterns: A Conversation About Trust, Reactivity, and Rewriting Your Emotional Defaults
Nov 27, 2025
∙ Paid
The Happy Neurotics Podcast
A weekly mental health and self-development podcast hosted by American therapist and author Dr. Todd Berntson and British creative and BioNeuroEmotion practitioner Dannie Reeve. Each episode explores the real-life struggles of being human—anxiety, relationships, burnout, boundaries, self-sabotage—with honesty, heart, and humor. If you're looking for practical tools, soulful conversations, and a compassionate space to feel a little less alone in this wild world, you’re in the right place.
A weekly mental health and self-development podcast hosted by American therapist and author Dr. Todd Berntson and British creative and BioNeuroEmotion practitioner Dannie Reeve. Each episode explores the real-life struggles of being human—anxiety, relationships, burnout, boundaries, self-sabotage—with honesty, heart, and humor. If you're looking for practical tools, soulful conversations, and a compassionate space to feel a little less alone in this wild world, you’re in the right place.Recent Posts













